I grabbed a box of Gluten-free Bisquick this week at the grocery. Turns out it is basically rice flour and leaven-er, which is fine since I am smack out of rice flour and haven't found a local source near the new house.
This recipe is really easy to tinker with depending on what you have in the pantry. -The flours can be swapped out for a mixture of bread crumbs or crushed crackers or other flours.
-Green onions can be swapped for reconstituted dry onions, or finally minced fresh onion.
- The fish can become all sorts of things, tilapia, canned salmon, cod- I've even used canned tuna in a pinch.
-Old Bay can be replaced with other assorted low-salt spices,like blackening seasoning.
Fish Cakes- 6-8 patties
1/2 lb firm, cooked fish (I used whiting in the cakes pictured.)
1/4 Gluten-free Bisqick
1/4 masa harina (corn flour)
1 green onion (green bits and white bits) finely chopped
1 tsp Old Bay
2 medium eggs (or a single huge one)
1/2 cup cheddar cheese, large shreds
Oil for frying about 1/4 inch deep.
De-bone your cooked fish and break into large flakes. Mix with remaining ingredients until it's just combined, trying not to break the fish up. Form mixture into about 7 patties (or if making appetizers 10-12 patties) Heat your oil in a large frying pan, you want it hot enough to start sizzling as soon as the cakes hit the pan, hot oil means less oil absorption, ('cause nobody likes greasy fish cakes). Fry each side under golden brown.
These can be served alone or with a yummy condiment. I've made cocktail sauce and tartar sauce but to be honest, my favorite is ketchup spiked with Frank's Red Hot.
Happy Cooking!

